Functional Medicine Coaching
RETURN TO YOURSELF, RESTORE YOUR HEALTH, AND ENJOY YOUR NEXT CHAPTER!
Welcome to Kitchen Table Wellness, where you will find nourishing food, deep rest, and a thriving community for root cause healing. I created this space because, despite the challenges of modern life, we all deserve to feel well and at ease in our bodies and our minds. Many of us have come to believe that low energy, aches and pains, digestive issues and weight gain are due to "normal aging." Well, as a seasoned Nurse Practitioner and Functional Medicine Health Coach, I am here to tell you that they are not.
Did you know that 80 percent of doctor visits are stress related?
Modern life includes chronic stress, but its impact doesn't have to be devastating. This is why my Functional Medicine Coaching always begins with stress reduction, typically through meditation. Cultivating an environment of deep rest allows your mind, body, and spirit to heal more quickly and naturally.
Functional Medicine and Vedic Meditation: Integrating Modern Science and Ancient Wisdom to Heal the Mind, Body and Spirit
Common Areas I Support
How It Works
Each coaching relationship is uniquely tailored to your story, your strengths, your motivation and your values. Together, we come up with a personalized plan to heal the physiology on a cellular level using food, lifestyle, movement and Vedic Meditation as medicine. Personal mentoring is also available.
Your plan may include:
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Recommended supplements to optimize your health can be purchased at a discount through Fullscript by following this link.
MEET PATTY
I’m Patty Haling—a retired Family Nurse Practitioner, Functional Medicine Health Coach, and teacher of Vedic Meditation.
With over 30 years in healthcare and a lifelong passion for healing, I’ve come to understand that true wellness isn’t just physical—it’s mental, emotional, and spiritual. Over the past six years, Vedic Meditation has transformed my own health and life. This is why I travelled to India to complete Initiator Training with my teacher, Thom Knoles, and bring this 5000-year-old technique to you.
In my coaching practice, I work with people who are ready to uncover root causes of the chronic inflammation that is keeping them sick, sad and feeling older than their years. Together, we come up with a personalized plan to heal the physiology on a cellular level using food, lifestyle, movement and Vedic Meditation as medicine. These practices work beautifully together to enhance health, happiness and self realization. Whether you’re drawn to meditation, health coaching, or both, I’m here to walk beside you.
WHY WORK WITH ME
I bring decades of medical experience, spiritual training, and deep empathy to every session. My goal is to literally coach myself out of a job by empowering you to be your own best health advocate and happiness expert. It would be an honor to guide you through the process.
“You spend your life building a home…and one day, you realize it’s built inside you.”
— Diane Keaton
I’m Here For You
PATTY HALING
(704) 351-7002
PATTY@KITCHENTABLEWELLNESS.COM
PATTY HALING © 2026
PATTY@KITCHENTABLEWELLNESS.COM • (704) 351-7002